The spine is the “backbone” of our day-to-day ability to function and move in the world.

INCLUDES ALL 4 SPINE CLASSES
May 9 - pelvis & low back
May 16 - chest & shoulders
May 23 - neck & head
May 30 - balanced posture

2:00PM - 4:00PM
WRS Aerobics Room

$65.00 for each individual workshop 
$250.00 for whole workshop series (40.00 savings)

Presented by Cecelia Feazell - a life long mover and movement educator certified in yoga and pilates.